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22May2013 - Hair loss may be one of the key indicators of heart problems including hypertension (high blood pressure), according to meta analysis by researchers in Japan. The study of nearly 37,000 people, published in the online journal BMJ Open, said balding men were 32% more likely to have coronary heart disease and be at risk of hypertension. Friday 17th May is World Hypertension Day.

21May2013 - You’re more likely to be fooled into buying an unhealthy snack if it has a green label, says research from Cornell University, published in the journal Health Communication. It is thought we associate green with nature and tend to assume a snack will be healthy or low calorie when the colour is used.

20May2013: Hayfever in the UK

Hayfever in the UK is a much larger problem than we initially thought, and it's getting bigger. The number of people affected is astounding, which is also having a dominoes ripple on all other aspects of their lives. more...

20May2013 - Tomato juice could be better than energy drinks at helping the body to recover after exercise, according to Greek researchers. Experts say tomatoes provide vital chemicals that speed up muscle recovery and help blood levels to return to normal after exercise.

19May2013 - Women live longer than men partly because their immune systems age more slowly, a new study suggests. As the body’s defences weaken over time, men’s increased susceptibility to disease may shorten their lifestyles, say Japanese scientists. The research was published in the online journal Immunity & Ageing.

18May2013 - Women will put on almost a stone in the first year of working in an office, with the average weight gain being 11lbs, according to a new study. The survey, carried out by snack food Wonderful Pistachios, found eating meals at desks, boredom and a lack of healthy snack options were the key reasons.

17May2013 - According to the results of a new clinical trial at the University of Auckland, olive leaf extract may have significant effects on the insulin levels of those at risk of developing type II diabetes. On average a 28% improvement in insulin secretion and a 15% improvement in insulin levels was experienced across the group.

16May2013 - New research from The University of Edinburgh has found that in a study of 2000 families with five year olds, those children who eat the same meals as their parents are far more likely to have healthier diets than those who eat different foods.

15May2013 - Letting off steam can add two years to your life, according to a new study from the University of Jena. By bottling up feelings, you could be putting your health at increased risk of depression, raised blood pressure, cardiovascular disease, cancer and kidney damage over time. Researchers found those that internalised their anxiety suffered from a raised pulse.

14May2013 - A cup of nitrate-rich beetroot juice a day can help lower blood pressure in people with hypertension, according to new research. The study was conducted by researchers from Queen Mary, University of London and was published in the American Heart Association journal Hypertension. Vegetables rich in nitrates include beetroot, lettuce, cabbage and fennel.

13May2013 - Eating a lifelong diet that is rich in omega-3 fatty acids can inhibit growth of breast cancer tumours by 30%, according to new research from the University of Guelph. The study, recently published in the Journal of Nutritional Biochemistry, is believed to be the first to provide unequivocal evidence that omega-3 fatty acids may reduce cancer risk.

12May2013 - Thousands of people in the UK could be at risk of nutritional deficiency by self-diagnosing themselves as dairy intolerant, says Allergy UK. The national charity spoke out after new research revealed that 44% of people, who class themselves as dairy intolerant, are relying on the internet and non-conventional methods to self-diagnose.

11May2013 -Battling to lose weight? US researchers at Harvard University have found unwinding is the secret to dropping those difficult pounds. The team found relaxation techniques such as yoga or meditation can help to lower the body’s levels of cortisol, the stress hormone that makes us overeat.

10May2013 - If you’re looking for ways to boost your fitness workout, try having a smell of peppermint as this could lead to a more efficient exercise session, according to research. The study by the Wheeling Jesuit University found when athletes breathed in peppermint vapours; they noticed an increase in speed, strength and endurance. They also experienced a reduction in fatigue post-exercise.

09May2013 - A new study conducted by researchers at Cornell University suggests that people who are hungry when they go shopping tend to buy higher-calorie food options. The study involved tracking people's food options in a simulated supermarket depending on how hungry they were feeling. Those that did not feel peckish at the time made better food choices.

3 Great Detox Supplements

Looking to Detox and get yourself back on track? Here's 3 great products you may want to consider and why Read more

You may have heard of Siberian Ginseng but been unsure about exactly what the benefits are

This latest post gives you all the info you'll need. Read more

Detox before Christmas

If you're thinking about having a detox before Christmas to refresh and revitalise in time for the party season then this post is not to be missed. Read more

Fish Oil Supplements - An Increase in Sales

This latest news post from the experts at the Nutritional Healthstore looks at the latest trends in Fish Oil supplement sales.Read more

Charcoal Tablets: What Can They Do For You?

This latest news post from the experts at the Nutritional Healthstore gives you everything you need to know about charcoal tablets and how they can benefit you. Read more

What Natural Weight Loss Aids Are Available?

Keep your body in tip top condition this winter with natural weight loss remedies. This latest news post gives you all the information you'll need. Read more

Fend Off Winter Illness with Seven Seas Vitamins

Don't leave yourself vulnerable and susceptible to colds this winter. This latest post looks at how Seven Seas Vitamins can help your fend off winter illness! Read more

Be Happy and Healthy This Winter with Acai Berries

Don't let yourself suffer with colds this winter, give your immune system a boost with Acai berries. The Nutritional Healthstore explains the health benefits. Read more

Great Natural Remedies and Supplements to Help You Lose Weight

Lose weight the easy way, with this definitive guide to useful remedies and supplements! Read more

What are the Best Seven Seas Supplements to Take?

Seven Seas Supplements can be great for your health, but which are the best ones to take? Read more

Stay Younger with Seven Seas Vitamins

They say that you’re only as old as you feel but for a lot of us our bodies are progressing much faster than our minds are...Read more

Which Vitamin Supplements Are the Best for You?

Most of us are well aware that we should take vitamin supplements every day. We understand that these supplements...Read more

The Benefits of Seven Seas Cod Liver Oil

We’re all looking for ways to keep ourselves healthy these days. Whether you’ve signed up for the gym, are hitting a new diet plan or are walking to work instead of driving...Read more

What Is Aloe Vera Gel and How Can It Benefit You?

There are few plants in the world that have proven as versatile and useful as aloe vera. In fact, the use of aloe vera gel...Read more

Siberian Ginseng - Nature's Energy Source

Promising increased energy and improved physical performance, the UK drinks market is saturated by products that fall under the heading of 'energy drinks'...Read more

Help your Weight Loss with Acai Berries

With the summer well under way, it’s not too late to start thinking about how to get your body in shape in time for your summer holidays or simply to make the most of the change in fashion and the hot weather....Read more

Boost Your Energy with Siberian Ginseng

The long, cold winter might be far behind us now, but if you are still feeling the effects of this tough season, you might be looking for a way to give your health a lift...Read more

Detox your System with Charcoal Tablets

There are many myths and mysteries surrounding diets, and many women will battle with numerous different ones throughout the course of their lifetime...Read more

The Different Types of Detox Drinks

 Each and every day we expect our bodies to keep up with our busy lives, the fast food we may eat...Read more

How Acai Berries May Aid Weight Loss

In today's high-powered and fast-paced world, many will struggle to find the time to exercise as often as we would like...Read more

The Benefits of Detox Drinks

Fed up of feeling tired and run down? Then maybe it’s time you considered investing in detox drinks to rid your body of toxins...Read More

The Advantages of Using Products Containing Acai Berries

However healthy your diet, sometimes you might need a little extra help to give your body a boost...Read More

The Energy Lifting Properties of Siberian Ginseng

In times gone by, there may have been the odd day when you are running around like a headless chicken, yet unfortunately for many...Read More

Tips on Charcoal Tablets

When you are feeling run down, your first instinct might be to head to your GP or local pharmacy...Read More

 
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